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Healthy diet

Type of diet

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Healthy diet: Type of diet
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy.

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Research Suggests Link Between Brain Activity and Maintaining a Healthy Diet [Video]

Research Suggests Link Between Brain Activity and Maintaining a Healthy Diet

Research Suggests Link , Between Brain Activity and , Maintaining a Healthy Diet. Research Suggests Link , Between Brain Activity and , Maintaining a Healthy Diet. 'Newsweek' reports that..

Credit: Wibbitz Top Stories     Duration: 01:30Published
Small Changes Make a Huge Difference When It Comes to Healthy Eating [Video]

Small Changes Make a Huge Difference When It Comes to Healthy Eating

Small Changes Make a Huge Difference, When It Comes to Healthy Eating. Health experts say making small changes to your diet could yield positive results. Health experts say making small changes to..

Credit: Wibbitz Top Stories     Duration: 01:30Published

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