Monday, 8 January 2024 Prioritizing heart health in the 30s and 40s lays the foundation for a resilient cardiovascular system. Early screenings, physical activity, and a heart-healthy diet are crucial. Regular screenings and medical tests help identify potential heart disease risks. Engaging in regular aerobic exercises boosts cardiovascular fitness. Adopting a Mediterranean or DASH diet with fruits, vegetables, whole grains, and lean proteins is important. These proactive steps promote a longer, healthier life and minimize cardiovascular-related complications and issues.
Focus Music: Dive into a realm of tranquility where the harmonious vibrations of the Higher Heart Chakra resonate, inviting profound relaxation and heart-centered healing. Feel the gentle waves of sound enveloping you as the soothing music guides you towards restful sleep and inner harmony....
ONE FROM THE HEART REPRISE Movie Trailer HD - Plot synopsis: ONE FROM THE HEART: REPRISE is a spectacular 4K restoration and reimagining of the 1982 cult classic from Francis Ford Coppola. Six minutes..
The winter season brings not only a change in weather but also specific considerations for heart health. As the winter season unfolds, being mindful of its... IndiaTimes
A school van driver, Sunil Sahu, suffered a heart attack while driving students to school. Despite the pain, he carefully parked the vehicle and called a... IndiaTimes
A devotee suffered a heart attack at the 'Pran Pratishtha' ceremony. The IAF's rapid response team's mobile hospital of the Arogya Maitri Disaster Management... IndiaTimes
Monday, 8 January 2024
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