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Could High Levels Of Vitamin D Increase Muscle Strength?

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News video: Could High Levels Of Vitamin D Increase Muscle Strength?

a new study suggests High blood levels of "active" vitamin D could increase muscle strength.

British researchers measured both inactive and active vitamin D levels, fat levels and muscle mass in healthy adult volunteers, aged 20 to 74.

study author Zaki Hassan-Smith said, "By looking at multiple forms [of vitamin D] in the same study, we can say that it is a more complex relationship than previously thought," said..

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