At-Home Boxing Workouts for Beginners 2024
Video Credit: Rumble - Duration: 06:41s - Published
At-Home Boxing Workouts for Beginners 2024
New to boxing?
No gym?
No sweat!
This simple 3-day workout plan packs a punch, helping you burn fat, build strength, and lose weight in the comfort of your own home.
No fancy equipment is needed just grab your gloves if you have them (optional) and get ready to burn calories.
