THE WONDER OF THE KETO DIET
Video Credit: Rumble - Duration: 01:05s - Published
THE WONDER OF THE KETO DIET
The ketogenic diet, or keto diet, is a low-carbohydrate, high-fat eating plan designed to put the body into a state of ketosis, where it burns fat instead of carbohydrates for energy.
Here is a description of a keto diet to eat every day of the week:
