Join @MAJOOOL GYM@ and I for a 15 min full body smooth stretch routine! This will help you recover faster and increase your range of motion. All you need is flat space, use a mat for extra..
This class is taught in the style of BASI Flow. This class is suitable if you are new to Pilates or would like to revisit the basic mat pilates series. If you are revisiting the mat series, basic..
Every day is a pilates day with this quick 15 min Pilates Full Body Workout. These Pilates movements will have your body feeling stronger, energized and leave you with a post-workout buzz!..
15 Min Full Body Barre Definition __ Ballet Body Mat Workout, Low Impact
![@MAJOOOL GYM@ here’s your sign to start NOW, to feel your best this summer and the rest of your life [Video]](https://video.newsserve.net/300/v/20240613/1718315023-@MAJOOOL-GYM@-here-your-sign-to-start.jpg)
![Fundamental Series - Pilates Matwork Beginner level - 45 mins - Full body workout [Video]](https://video.newsserve.net/300/v/20240608/1717854399-Fundamental-Series-Pilates-Matwork-Beginner-level.jpg)
![15 min Full Body Workout | Intermediate Pilates [Video]](https://video.newsserve.net/300/v/20240608/1717854398-15-min-Full-Body-Workout-Intermediate-Pilates.jpg)
