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Sleep

Naturally recurring resting state of mind and body

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Sleep: Naturally recurring resting state of mind and body
Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is inhibited. During sleep, there is a marked decrease in muscle activity and interactions with the surrounding environment. While sleep differs from wakefulness in terms of the ability to react to stimuli, it still involves active brain patterns, making it more reactive than a coma or disorders of consciousness.

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Experts Say They’ve Found the Ideal Amount of Sleep for the Middle-Aged and Elderly [Video]

Experts Say They’ve Found the Ideal Amount of Sleep for the Middle-Aged and Elderly

Experts Say They’ve Found , the Ideal Amount of Sleep , for the Middle-Aged and Elderly. CNN reports the ideal amount of sleep for middle-aged and elderly people is not too little and not too much...

Credit: Wibbitz Top Stories     Duration: 01:30Published

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