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Eating this breakfast daily can lower Alzheimer’s risk by almost half

IndiaTimes Saturday, 19 July 2025 ()
Research indicates a link between egg consumption and reduced Alzheimer's risk. The study tracked older adults for seven years. It found that those eating more than one egg weekly had a lower risk. Brain autopsies revealed fewer Alzheimer's-related markers. Choline, abundant in eggs, may contribute to this benefit. The findings suggest eggs could support brain health.
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