India  
NewsR.in
> >

Feeling Obligated To Check Work Emails At Home Can Be Harmful

Video Credit: Buzz60 - Duration: 01:08s - Published < > Embed
Feeling Obligated To Check Work Emails At Home Can Be Harmful

Feeling Obligated To Check Work Emails At Home Can Be Harmful

Tell your boss that after work you are no longer checking emails.

A new study says it's actually better for your health if you don't!

0
shares
ShareTweetSavePostSend
 

Feeling Obligated To Check Work Emails At Home Can Be Harmful

((VO-Worker on Phone))??Let’s face it, we’re all pretty obsessed with checking our work emails.

We live in a 24/7 connected world and it’s tough to detach!????((VO-Emails))??A new study says the pressure to check it too often could actually be bad for your health and your family’s well-being.????((VO-Boss/Employee))??Wait until I tell my boss this!????((VO-Emails))??According to Newsweek, if an employee feels like they have to check their email outside of work hours, it could lead to anxiety.????((VO-On Computer/Arguing Couple))??The study looked at 182 participants, between the ages of 31 and 35 who all worked at least 30 hours a week.

Newsweek reports that the findings revealed that an expectation to continue checking email after the close of a business day added stress to their lives and caused strains in their relationships.????((VO))??Say sayonara to being on call!????((VO-Waking Up))??According to Life Hacker checking your email as soon as you wake up can also ruin your creative flow and sabotage a “refreshed mind.”????((VO))??So no email outside of work because experts agree it’s counterproductive!????((VO-More emails))??Plus….according to data tracking website Statista, 269 billion email were sent and received every single day last year.

So, I think ignoring a few of them during your down time is just fine.??




You Might Like

Environmentally friendly: newsR is hosted on servers powered solely by renewable energy
© 2018 newsR / One News Page Ltd. All Rights Reserved.
About us  |  Contact us  |  Disclaimer  |  Terms & Conditions  |  Content Accreditation
 RSS  |  News for my Website  |  Free news search widget  |  Contact us  |  DMCA / Content Removal  |  Privacy & Data Protection Policy
How are we doing? Send us your feedback  |   LIKE us on Facebook   FOLLOW us on Twitter  •  FOLLOW us on Pinterest