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What Was 2019's Most Popular Diet Trend?

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What Was 2019's Most Popular Diet Trend?

What Was 2019's Most Popular Diet Trend?

Research shows that adopting a healthy eating plan one can stick to for life is a better tactic than yo-yo dieting.

Nevertheless, people are always intrigued by the latest strategy for losing weight in a hurry.

Business Insider reports Google recently released its "Year in Search Trends" for 2019.

As can be expected, diets in general were a hot topic.

Specifically, intermittent fasting, i.e.

Skipping breakfast, was extraordinarily popular.

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What Was 2019's Most Popular Diet Trend?

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