Why The Days Feel Like They're Going By In A Blur
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Why The Days Feel Like They're Going By In A Blur
During the COVID-19 pandemic quasi-national lockdown, many people say the days are going by in a blur.
According to HuffPost, psychologists say there are a number of reasons for that.
Being in lockdown and suddenly being required to work from home is a huge disruption in most people's routine.
Also, if there are children around, the line between the workday and leisure time may be even more fuzzy.
Add that to anxiety, eating more junk food, and exercising less, and its likely to add up to disrupted sleep.
Psychologists say the most important thing to do is to create a new routine and stick to it.
Include time for exercise, downtime, and family time.
