Essence Virtual Wellness Summit-Future Has Always Been UncertainDr. Spirit talks about how the future has always been uncertain even before COVID-19 occurred and how to think in order to stay sane.
Essence Virtual Wellness Summit-Superhero SyndromeDr. Spirit talks about how Black women have the superhero syndrome and that Black does crack from the inside.
Essence Virtual Wellness Summit-Pouring Into YourselfEssence Wellness and Relationships Director Charli Penn asks Taraji P. Henson how she's pouring into herself during this time of quarantine.
Dr. Ayanna Abrams talks about Black trauma around COVID-19 and beyond.
![Essence Virtual Wellness Summit-Future Has Always Been Uncertain [Video]](https://video.newsserve.net/300/v/20200514/2005132038-Essence-Virtual-Wellness-Summit-Future-Has-Always-Been.jpg)
![Essence Virtual Wellness Summit-Superhero Syndrome [Video]](https://video.newsserve.net/300/v/20200514/2005132015-Essence-Virtual-Wellness-Summit-Superhero-Syndrome.jpg)
![Essence Virtual Wellness Summit-Pouring Into Yourself [Video]](https://video.newsserve.net/300/v/20200514/2005132025-Essence-Virtual-Wellness-Summit-Pouring-Into-Yourself.jpg)
