Managing Stress, Fear, and Worry in Today’s World
Video Credit: TODAY’S TMJ4 - Duration: 06:32s - Published
Managing Stress, Fear, and Worry in Today’s World
Between COVID-19, racial inequality protests, and everyday hassles, it may be a difficult and overwhelming time trying to balance emotions.
Asha Terry, award-winning community mental health advocate, joins us with advice for managing anxiety and grief, especially in this era.
She also discusses her upcoming book “Adulting as a Millennial: A Guide to Everything Your Parents Didn’t Teach You.” To learn more about Asha and her new book, visit LifeCoachAsha.com.
