Lunchtime Lessons: Maintain a positive mindset with this ballet-based workout

Name: Lunchtime Lessons: Maintain a positive mindset with this ballet-based workout
Uploaded: 2020-06-29T10:32:13+00:00
Duration: P694S
Description: Isolation can make living a healthy lifestyle and maintaining a positive mindset difficult. But this simple 10 minute ballet-based workout with teacher Léa

Video Credit: Yahoo Style - Duration: 11:34s - Published on June 29, 2020

Lunchtime Lessons: Maintain a positive mindset with this ballet-based workout

Isolation can make living a healthy lifestyle and maintaining a positive mindset difficult.

But this simple 10 minute ballet-based workout with teacher Léa Hamilton can help you stay on track.

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A special mindshift session with Farah Kabir which you can follow-along while sitting at your desk. For the duration of this 10 minute class, focus your mind on your own identity and self to help you..

Credit: Yahoo Style Duration: 15:04Published on June 29, 2020

Lunchtime Lessons: Maintain a positive mindset with this ballet-based workout

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