Black Therapists On How Black People Can Practice Self-Care
Video Credit: Wochit News - Duration: 00:37s - Published
Black Therapists On How Black People Can Practice Self-Care
Allure spoke to six Black mental health therapists for tips on how Black people can take care of themselves during COVID, while also seeking justice for systemic racism and police brutality.
Their tips include: 1.
Activism: There are many ways to protest that doesn't necessarily require being in a protest.
This includes signing petitions, calling community representatives or having conversations.
Decide how you want to be active while seeking justice.
2.
