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7 Push Up Variations for Women Using No Equipment

Video Credit: AOL Management - Duration: 01:01s - Published
7 Push Up Variations for Women Using No Equipment

7 Push Up Variations for Women Using No Equipment

7 push up variations using just your bodyweight.

No equipment required to add challenge to your upper body workouts.

Visit Women's Health online for a complete guide to how to perform each move + some ready-made workouts.

Push up variations to build upper body strength: https://www.womenshealthmag.com/uk/fi... SUBSCRIBE to our channel for more workouts!

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