20 Minute Abs Workout with Warm-Up
Video Credit: SELF - Duration: 26:46s - Published
20 Minute Abs Workout with Warm-Up
Fitness instructors LaToya and Julius guide us in a 20 minute ab workout and warm-up focusing on your entire core, with both standard and modified versions of each exercise.
This workout consists of side plank dips, sit-up twists, bicycle crunches, and, alternating single leg V-ups, and plank reaches—all movements your can do with no equipment right at home.
Grab some water and a towel and get ready to sweat!
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