Life coaches lose almost seven stone in four months

Life coaches lose almost seven stone in four months

A couple who ate four takeaways a week and classed walking their dog to theshop to buy chocolate as exercise during lockdown have lost almost seven stonein four months and now run 5km together three times a week.

Life coachesAbigail Pugh, 46 – who is also a classically trained chef – and KevinDavidson, 51, who live near Lewes, East Sussex, soon indulged their love forwining and dining, after meeting online in 2014.

And, when the first Covid-19lockdown was announced in March 2020, they started eating pizza and burgertakeaways four nights a week and classed a stroll to the shop on a chocolaterun with their miniature dachshund, Rudy, as daily exercise.