Portugal's epidemic has entered a "terrible" phase, Prime Minister Antonio Costa has admitted, and the surge in cases has left hospitals on the brink of collapse.
World record holder Sebastian Steudtner rides a wave measured at 28.57m in Nazare, Portugal - an unofficial new world record awaiting confirmation. BBC Sport
25 April, 2024, marks the 50th anniversary of Portugal's Carnation Revolution. It ended 50 years of dictatorship and began an era of democracy. The milestone is celebrated as the political landscape shifts, with the centre-right winning recent elections and the far-right gaining ground.
Credit: euronews (in English) Duration: 02:54Published
An osprey who rose to fame as an online star during the first COVID lockdown has welcomed the earliest egg of the season in the Scottish Highlands. Sky News
In Sironcha, 100-year-old Kishtayya Madarboyna voted through a postal ballot after officials traveled 107km from Aheri. The EC's postal facility aided disabled.. IndiaTimes
Ex-MLA Bhagwan Sharma alias Guddu Pandit sentenced to 2 years 5 months in jail, Rs 25,500 fine for violating Covid guidelines. Shared police notice on Facebook,.. IndiaTimes
Chandrasekhar's 2021-22 taxable income fell to Rs 680 from Covid losses, sparking EC scrutiny. Congress alleges asset concealment by Chandrasekhar, a candidate.. IndiaTimes
These Foods Will Either
Boost or Drain Your Energy.
As the COVID-19 pandemic drags on, it can be a struggle to maintain consistent energy levels throughout the day.
While a cup of coffee can provide a
much-needed boost of energy, experts say eating the
right food is actually a better option. .
Here are 10 foods that'll either boost or drain your energy,
according to three registered dietitian nutritionists. .
1. Black Beans
(Energy Booster) .
2. Caffeine/Energy Drinks
(Energy Drainer).
3. Bananas
(Energy Booster).
4. Candy
(Energy Drainer).
5. Eggs
(Energy Booster).
6. Steak
(Energy Drainer).
7. Water
(Energy Booster).
8. Fruit Smoothies
(Energy Drainer).
9. Pistachios
(Energy Booster).
10. Low-Calorie
Frozen Meals
(Energy Drainer)
Credit: Wibbitz Top Stories Duration: 01:30Published
![Portugal: 50 years after the revolution, are the carnations wilting? [Video]](https://video.newsserve.net/300/v/20240411/1372401060-Portugal-50-years-after-the-revolution-are-the.jpg)
![These Foods Will Either Boost or Drain Your Energy [Video]](https://video.newsserve.net/300/v/20240409/1372273798-These-Foods-Will-Either-Boost-or-Drain-Your.jpg)
