Drinking Red Wine and Eating Berries Three Times a Week Can Help Lower Your Blood PressureA new study by the American Heart Association explains that these compounds boost gut microbiome diversity.
Tips to Improve Your Memory, According to DoctorsTips to Improve Your Memory, , According to Doctors . 1. Quit Smoking. According to a study published in the 'Journal of Alcohol & Drug Dependence,' smokers have a worse memory than their..
Plus, it decreases risks of death by heart disease and stroke.
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