Surya Namaskar For Weight Loss | Sun Salutations | Yoga For Beginners | Power Yoga
Video Credit: Rumble - Duration: 02:46s - Published
Surya Namaskar For Weight Loss | Sun Salutations | Yoga For Beginners | Power Yoga
Yoga Surya Namaskar For Weight Loss, Sun Salutations, Yoga For Beginners, Power Yoga .
Do this daily 12 times for adults of age 18 to 60 for complete body health .
Spend only 15 minutes in the morning.
More beneficial than spending 1 hour at Gym!
