Why a 20-Minute Workout Each Day Can Really Improve Your Life
Video Credit: Buzz60 - Duration: 01:33s - Published

Why a 20-Minute Workout Each Day Can Really Improve Your Life
Good sleep is necessary for good physical and mental health and a high quality of life - we all know this.
And part of being a scientist is researching things again and again to see if different results can be produced.