How a Kolkata-born Stanford professor & other scientists triumphed in a battle against free speech censorship in United States

10 Reasons Why Walking Is Beneficial to Your Health

10 Reasons Why Walking Is Beneficial to Your Health. 1. A 2016 study from the National Institutes of Health says walking can put you in a "better mood.". 2. Another report in 'JAMA Psychiatry' says it can also help prevent depression. 3. According to a Stanford University analysis, walking pumps more oxygen into your brain, therefore increasing alertness. 4. A 2014 study from the California college adds that your creative output will receive a boost as well. 5. A University of Missouri study found that walking reduces stress by increasing blood flow. 6. Researchers from the National Cancer Institute say walking an hour on a daily basis can increase longevity. 7. A study from Appalachian State University adds that your immune system can be boosted by moving 30 to 45 minutes each day. 8. According to the American Cancer Society, walking every day lowers your risk of getting cancer. 9. A 2011 study from the 'International Journal of General Medicine' adds that it also helps with digestion. 10. Have painful inflammation? The Arthritis Foundation says walking can even help with joint pain

Aging Energy Infrastructure Plus Climate Change Are a Growing Risk

Aging Energy Infrastructure, Plus Climate Change, Are a Growing Risk. NPR reports that Texas investigators say that a power pole , "that appeared to be decayed at the base", was the cause of the worst wildfire in the state's history. Xcel Energy, the state's electric utility, said in a statement that , "its facilities appear to have been involved in an ignition of the Smokehouse Creek fire.". Rob Gramlich, president of consulting firm Grid Strategies, warns that many of the U.S.'s power lines were built 60 to 70 years ago. . According to Gramlich, most electric utility providers in the U.S. lack the technology to let them know when power lines are overheating or sagging. Combined with increased temperatures and drier vegetation, this aging infrastructure could spark larger, more intense wildfires. There are some utilities that are really leaders and are getting ahead of the risk, Michael Wara, director of the Climate and Energy Policy Program at the Woods Institute for the Environment at Stanford University, via NPR. And then there are others that we look at and think are walking into a catastrophe, Michael Wara, director of the Climate and Energy Policy Program at the Woods Institute for the Environment at Stanford University, via NPR. According to experts, wildfire prevention can not only impact safety, but also the cost of energy bills across the nation. We cannot afford – literally, in terms of our pocketbooks – to have utilities be perceived by their investors as high risk, Michael Wara, director of the Climate and Energy Policy Program at the Woods Institute for the Environment at Stanford University, via NPR. There is a set of practices that utilities can take that do not cost an arm and a leg that can dramatically cut the risk of outcomes like we saw in Texas, Michael Wara, director of the Climate and Energy Policy Program at the Woods Institute for the Environment at Stanford University, via NPR

Bengaluru Rameshwaram Cafe Blast: Suspects stayed at Dream Guest House in Kolkata| Video | Oneindia

West Bengal: CCTV visuals from Dream Guest House in Kolkata, where the two prime suspects of The Rameswaram Cafe blast case stayed from 25th March to 28th March using fake identity. Both accused have been sent to police custody for 10 days. Ashraf Ali, Receptionist at Dream Guest House, says "They came on 25th March and showed their Identity cards, and we provided them a room. They checked out from the Hotel on 28th March. When the officials from NIA arrived, they went through the entry register and started an investigation. #BengaluruBlast #RameshwaramCafeBlast #RameshwaramCafeBengaluru #BengaluruRameshwaramCafeBlast #BengaluruBlastAccusedArrested #BengaluruBlastAccusedVideo #DreamGuestHouse #BengaluruBlastCCTV #NIA ~HT.97~PR.152~ED.102~

These Foods Will Either Boost or Drain Your Energy

These Foods Will Either Boost or Drain Your Energy. As the COVID-19 pandemic drags on, it can be a struggle to maintain consistent energy levels throughout the day. While a cup of coffee can provide a much-needed boost of energy, experts say eating the right food is actually a better option. . Here are 10 foods that'll either boost or drain your energy, according to three registered dietitian nutritionists. . 1. Black Beans (Energy Booster) . 2. Caffeine/Energy Drinks (Energy Drainer). 3. Bananas (Energy Booster). 4. Candy (Energy Drainer). 5. Eggs (Energy Booster). 6. Steak (Energy Drainer). 7. Water (Energy Booster). 8. Fruit Smoothies (Energy Drainer). 9. Pistachios (Energy Booster). 10. Low-Calorie Frozen Meals (Energy Drainer)

US Life Expectancy on the Rise Following Pandemic Decline, CDC Report Says

US Life Expectancy on the Rise , Following Pandemic Decline, CDC Report Says. According to the latest federal mortality data, life expectancy in the United States increased in 2022. . The report published by the Centers for Disease Control and Prevention's National Center for Health Statistics (NCHS) raised life expectancy to 77.5 years. The report published by the Centers for Disease Control and Prevention's National Center for Health Statistics (NCHS) raised life expectancy to 77.5 years. The positive change comes after two years of decline following the pandemic. The positive change comes after two years of decline following the pandemic. While life expectancy has yet to reach pre-pandemic levels, 2022 showed an increase of 1.1 years compared to 2021. 2022 ended up recording 3.27 million deaths in the U.S., which was 184,374 fewer deaths than the year before. According to the report, heart disease and cancer remained the two most prevalent causes of death in the U.S. . According to the report, heart disease and cancer remained the two most prevalent causes of death in the U.S. . COVID-19 dropped to fourth on the list, and unintentional injuries took over the number three spot. COVID-19 dropped to fourth on the list, and unintentional injuries took over the number three spot. ABC reports that both males and females saw approximately the same increase in life expectancy from 2021 to 2022. Over the same period of time, the death rate decreased for nearly every age group. . Another NCHS report found that rates of drug overdose deaths from synthetic opioids increased by 4.1% between 2021 and 2022.