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On daily supplements? The dangerous side effects on liver, kidneys

IndiaTimes Friday, 30 May 2025
Many people consume daily supplements believing they enhance health, but these might pose risks, especially to the liver and kidneys. Overdosing on vitamins, herbs, or protein powders strains the liver, potentially causing inflammation or failure. Similarly, excessive calcium, vitamin D, or protein burdens the kidneys, leading to stones or damage.
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