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Yoga as an ally in the fight against obesity: balancing body and mind for a healthy life

Video Credit: Rumble - Duration: 05:16s - Published
Yoga as an ally in the fight against obesity: balancing body and mind for a healthy life

Yoga as an ally in the fight against obesity: balancing body and mind for a healthy life

Obesity is a condition that affects a large part of the world's population and can have serious consequences for health, such as diabetes, heart disease, joint problems, among others.

The practice of Yoga has proven to be an important ally in the fight against obesity, as it offers many benefits for the body and mind.


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