This is Sadhguru's most recommended practice to increase brain power
Saturday, 3 May 2025 () Like all organs of the body, our brain too needs exercise to get sharper, and fitter. While intelligence is a broad concept and can be genetic (you will most likely be intelligent if your parents are), it can also be cultivated through learning, reading, meeting people, and even traveling! Yes, our brain is a wonderful organ, and apart from the habits mentioned above, do you know that Yoga too can increase brain power?
Neuroscientist Sergiu P. Pasca has made it his life's work to understand how the human brain builds itself -- and what makes it susceptible to disease. In a mind-blowing talk laden with breakthrough..