Why brain fog is so common today and 7 ways to beat it
Monday, 14 July 2025 () Brain fog, characterized by poor concentration and memory issues, is increasingly prevalent due to factors like post-COVID effects, chronic stress, sleep disruption, digital overload, and poor nutrition. Simple routines such as prioritizing sleep, eating brain-friendly foods, exercising regularly, managing stress, and reducing screen time can help conquer brain fog. Consulting a doctor is advisable if symptoms persist.
A new survey reveals that Americans consider brain health one of the most important health issues today--and it's no wonder. Look no further than the brain rot memes sweeping the internet to see that..
A new survey reveals that Americans consider brain health one of the most important health issues today--and it's no wonder. Look no further than the brain rot memes sweeping the internet to see that..
Monday, 14 July 2025 ()
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