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7 benefits of drinking beetroot and chia seeds water every morning

IndiaTimes Sunday, 20 July 2025
Beetroot and chia seed water is a potent morning detox, enhancing energy and digestion. This vibrant drink combines beetroot's heart-healthy benefits with chia seeds' fiber and healthy fats. Regular consumption supports weight loss, reduces inflammation, and promotes radiant skin. A simple blend of beetroot, chia seeds, and water can kickstart your daily health routine.
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