Foods to eat and avoid for gallbladder stones: A complete guide
Thursday, 31 July 2025
Gallstones, painful formations caused by imbalanced bile, can be prevented and managed through diet. Emphasize high-fiber foods like fruits, vegetables, and whole grains, alongside lean proteins and healthy fats in moderation. Avoid fried foods, full-fat dairy, red meat, and refined carbs to support gallbladder health and reduce the risk of stone formation.
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