Friday, 22 August 2025 () Air fryers have surged in popularity, promising healthier fried foods, but a gastroenterologist cautions that their health benefits depend on usage. While air frying reduces oil, it doesn't automatically make meals healthy, especially with processed foods or inflammatory oils. Choosing the right oils, avoiding burnt food and old oil, and selecting safe air fryer liners are crucial for gut health.
Join Lady Hamilton and Nurse Patrick as we take a deep dive into the world of Frankenfoods—lab-made meats, genetically engineered vegetables and fruits, plant-based substitutes, and petroleum-derived..