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Side effects of ashwagandha: 7 risks you should know before taking this herb

IndiaTimes Saturday, 23 August 2025 ()
Ashwagandha, a popular Ayurvedic herb, has some hidden side effects. These include digestive issues and allergic reactions. It may interact with medications for thyroid, blood pressure and diabetes. Drowsiness and low blood pressure are also possible. Pregnant and breastfeeding women should avoid it. People with thyroid disorders need medical supervision. Consult a doctor before use for safe consumption.
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