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How poor gut health increases heart disease risk: Early warning signs you should know

IndiaTimes Thursday, 28 August 2025 ()
Gut health is very important for overall well-being. It may affect heart disease risk. An unhealthy gut can cause inflammation and raise cholesterol. It also disrupts blood pressure. Early gut symptoms can indicate heart risk. These include bloating, constipation, and fatigue. Improving gut health involves diet and lifestyle changes. Eat fibre-rich foods and stay hydrated.
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