Boost digestion and liver wellness tonight: Harvard doctor shares dinner secrets for veg and non-veg eaters
Tuesday, 2 September 2025 () Gastroenterologist Dr. Saurabh Sethi recommends ten doctor-approved dinner combinations for improved gut and liver health. These meals, shared on Instagram, blend lean proteins, fiber-rich vegetables, and whole grains. They aim to reduce bloating, boost energy, and support detoxification. Options include seafood, traditional Indian dishes, vegetarian plates, and poultry, offering diverse, balanced choices for everyday consumption.
Tuesday, 2 September 2025 ()
