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How To Sleep Better During the Summer

Video Credit: Buzz60 - Duration: 01:08s - Published
How To Sleep Better During the Summer

How To Sleep Better During the Summer

Sleep is essential for staying healthy and keeping several health issues at bay.

Health shots reports, melatonin secretion is shorter in the summer than in the winter.

So how exactly can you optimize your summer slumber?

Buzz60’s Chloe Hurst has the story!


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