Wednesday, 23 August 2023 Protect your heart from soaring temperatures. Heatwaves can increase your risk of fatal heart attack, according to studies. Dehydration strains cardiovascular system, elevating your heart rate. Watch for warning symptoms: rapid heartbeat, dizziness, fatigue. Stay hydrated, choose a diet that includes lean proteins, whole grains, and antioxidants. Avoid sugary drinks, alcohol, and foods that are high in sodium.
heart is a vital organ, and taking care of it is crucial for your overall well-being. It's crucial to understand the impact of our dietary choices on heart health, as certain foods can worsen..
Wednesday, 23 August 2023
![Foods to Avoid For Healthy Heart | Heart Disease Prevent [Video]](https://video.newsserve.net/300/v/20230801/1690916984-Foods-to-Avoid-For-Healthy-Heart-Heart.jpg)
