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Lessons from 97 yr old fitness inspiration

IndiaTimes Wednesday, 6 September 2023
Elaine LaLanne, at the age of 97, starts her day with morning exercises and a positive mindset. She believes that everything starts in the mind and this belief has helped her stay physically active and defy her age. Elaine is known for her role in the fitness industry as the wife and business partner of Jack LaLanne. She continues to run their fitness empire, write books, and is working on a documentary and feature film.
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