Tuesday, 23 January 2024 Elevated blood pressure poses health risks, prompting a need for effective management. Discover essential tips to maintain optimal blood pressure levels, including adopting a balanced diet rich in fruits and vegetables, engaging in regular physical activity, managing stress through relaxation techniques, and monitoring blood pressure regularly. Implementing these strategies fosters overall cardiovascular health and reduces the likelihood of associated ailments.
The many underlying causes of high blood pressure. In this enlightening video, we delve deep into the myriad of factors that contribute to high blood pressure, a condition affecting millions worldwide...
Tuesday, 23 January 2024
![Uncovering the Truth: What Really Causes High Blood Pressure? [Video]](https://video.newsserve.net/300/v/20240131/1706732791-Uncovering-the-Truth-What-Really-Causes-High-Blood.jpg)
