Cold or hot compress? Which is good for puffy eyes
Friday, 26 July 2024
Swollen eyes, whether from allergies or lack of sleep, could be alleviated using cold or hot compresses. Cold compresses reduced inflammation, while hot compresses improved blood circulation. The right compress depended on the swelling's cause, or alternating compresses might provide combined benefits. Persistent or worsening swelling should be checked by a healthcare professional.
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