Thursday, 10 October 2024 Navratri fasting can lead to bloating and stomach issues. Remedies include ginger tea, which reduces inflammation, peppermint tea for gastrointestinal relief, fennel seeds to expel gas, warm water with lemon for digestion, apple cider vinegar to enhance stomach acidity, and probiotic-rich foods like yogurt for a balanced gut. These simple solutions can ease discomfort.
Acidity can be super uncomfortable, but the good news is that you don’t have to suffer for long! With these simple, natural remedies, you can quickly get rid... IndiaTimes