Woman with ADHD, eating disorder manages to lose 72 kilos
Wednesday, 2 April 2025
Weight loss is complex, often impeded by factors beyond diet and exercise. Fitness coach Emma Hooker's story highlights this; her 72-kilo weight loss journey involved overcoming ADHD-related eating habits. By making mindful dietary changes and building a healthier relationship with food, she exemplifies how sustainable habits can lead to lasting success without striving for perfection.
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