5 Vitamin B rich foods which are best for hair growth
Friday, 4 April 2025 From Vitamin B6 to Biotin (B7) and Folate (B9), these vitamins work together to keep your hair strong, shiny, and growing at its optimal rate. Here are five vitamin B-rich foods that are great for promoting hair growth.
Lemon, rich in vitamin C and antioxidants, is increasingly used to stimulate hair growth, especially for balding areas. It balances scalp pH, combats oxidative... IndiaTimes
Friday, 4 April 2025
