7 worst habits that will age our brain faster
Saturday, 3 May 2025 ()
Brain ageing isn’t just about birthdays—it’s about behaviors. The mind begins to dull not just from time, but from the daily choices that seem small yet accumulate into big consequences. Every skipped walk, sleepless night, and bottled-up emotion quietly carves away at clarity. The good news? Each of these habits is reversible with awareness and small shifts.
|
||||
|
|
||||
You Might Like |
||||
