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6 diet and exercise tips to strengthen leg muscles

IndiaTimes Monday, 9 June 2025 ()
Often ignored in the world of cardio and weight loss, leg muscles actually carry the weight of your entire body, so they help you move better, prevent injuries, and make daily movement easier. For stronger legs, both exercise and diet are essential. Here are 6 simple tips to help you strengthen your leg muscles. Start doing them today!
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