Tuesday, 17 June 2025 () A healthy heart begins on a plate. What you eat will show up on your face and matters more than you think. According to the National Heart, Lung, and Blood Institute, there are certain foods that are right in front of our eyes, and they are known to have a direct impact on our cardiovascular health. These choices donβt just fuel the body; they also help lower blood pressure, manage cholesterol, and reduce the risk of heart disease. Think wisely, and act promptly.
Join Julie Smith and Elizabeth Enlow on May 23 at 11 am Pacific Time. Elizabeth shares how to guard your heart, Godβs truth concerning heart matters, learning to live in the place of tension, plus..
Heart disease is one of the world's leading health issues, but numerous studies have shown that a healthy diet could reduce the risk of heart diseases to a very... IndiaTimes