4 things a cardiac surgeon avoids to keep the heart healthy
Friday, 20 June 2025 () Dr. Jeremy London, a cardiovascular surgeon, highlights four key factors to avoid for optimal heart health. He strongly advises against smoking due to its severe cardiovascular risks, and he emphasizes eliminating alcohol, citing its toxicity. Furthermore, he warns against sugary soft drinks and refined flours, advocating for whole foods to stabilize blood sugar and promote cardiovascular wellness.
Doctor Jeremy London suggests aerobic exercises for a healthy heart. Regular physical activity strengthens the heart muscle. It lowers the risk of heart diseases... IndiaTimes
Friday, 20 June 2025 ()
