India  

New study reveals how dairy may be disrupting your sleep

IndiaTimes Wednesday, 2 July 2025
A recent study suggests a link between lactose intolerance and nightmares. Researchers at MacEwan University studied students' sleep and food tolerances. They found lactose intolerance associated with poor sleep and gastrointestinal issues. These issues may contribute to disturbing dreams. Further research is needed to confirm the impact of specific foods on dreams.
0
shares
ShareTweetSavePostSend
 

You Might Like


Related videos from verified sources

24/7 lofi chill beats to game , sleep , study [Video]

24/7 lofi chill beats to game , sleep , study

lofi beats to chill , sleep , study

Credit: RumblePublished
Just Because You Want Better Sleep, Doesn’t Actually Mean You’ll Get Good Sleep [Video]

Just Because You Want Better Sleep, Doesn’t Actually Mean You’ll Get Good Sleep

Americans want better sleep at night. Buzz60’s Keri Lumm shares the results of a new study conducted by OnePoll on behalf of Premier Protein.

Credit: Buzz60     Duration: 00:54Published
Poor Heart Health and Poor Sleep Are Very Closely Related [Video]

Poor Heart Health and Poor Sleep Are Very Closely Related

A good night’s sleep is refreshing, and a new study finds that it is also important for heart health.

Credit: Veuer     Duration: 00:52Published