New study reveals how dairy may be disrupting your sleep
Wednesday, 2 July 2025 () A recent study suggests a link between lactose intolerance and nightmares. Researchers at MacEwan University studied students' sleep and food tolerances. They found lactose intolerance associated with poor sleep and gastrointestinal issues. These issues may contribute to disturbing dreams. Further research is needed to confirm the impact of specific foods on dreams.
Wednesday, 2 July 2025 ()
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