Tuesday, 8 July 2025 A recent study by Bar-Ilan University reveals that staying hydrated significantly lowers the risk of hypertension and heart failure. Analyzing data from over 400,000 adults, researchers found that sodium levels within the high-normal range are linked to increased cardiovascular risks. Lead author Prof. Jonathan Rabinowitz emphasizes hydration as a crucial, often overlooked, factor in preventing chronic diseases.
Welcome to the ultimate gaming smorgasbord! Join me LIVE as I jump between fast‑paced shooters, epic RPG adventures, and a handful of surprise titles. Whether you’re here for heart‑pounding..
Ahead of World Photography Day on Tuesday, actress Mrunal Thakur decided to 'open a piece of her heart' by dropping some candid clicks from her camera. From a posing shadow in the sand to the beauty of..
Beetroot and chia seed water is a potent morning detox, enhancing energy and digestion. This vibrant drink combines beetroot's heart-healthy benefits with chia... IndiaTimes
Amid rising food costs, pulses like lentils and chickpeas emerge as affordable superfoods, offering significant health benefits. Rich in protein, fiber, and... IndiaTimes
Ice baths have transitioned from elite athlete recovery to a mainstream wellness trend, touted for benefits like reduced muscle soreness and improved metabolism.... IndiaTimes