7 Nutrient-Rich Foods That Naturally Help Control Sebum Levels And Prevent Acne
Thursday, 10 July 2025 ()
Excess sebum can clog pores and lead to acne, but the right foods can help balance it naturally. These 7 nutrient-rich foods support hormonal balance and skin health from the inside out. Packed with vitamins, antioxidants, and healthy fats, they help control oil production.
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