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Why is jowar the supergrain you should be eating daily?

IndiaTimes Friday, 11 July 2025 ()
Jowar, a gluten-free ancient grain, is gaining popularity for its nutritional benefits. Rich in protein, fiber, and essential minerals, it aids weight management, digestion, and blood sugar control. Jowar's anti-inflammatory properties promote healthy skin and boost energy. Its versatility allows easy incorporation into various dishes, making it a sustainable and health-conscious choice for modern diets.
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