7 natural remedies for constipation relief: How to improve digestion naturally at home
Sunday, 13 July 2025 ()
Constipation can be relieved and digestive health supported through natural remedies. Simple strategies like physical activity, increased water intake, and a high-fiber diet can promote regular bowel movements. Natural laxatives such as prunes, lemon water, and probiotics can also aid in gentle, long-term gut health.
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